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Yes – Major Health Institutions Are Recommending PRP Therapy

Nov 30, 2018

It is easy to dismiss PRP therapy and its stem cell cousin as quackery based on isolated stories of cases gone wrong. And yet, a growing number of well-respected individuals and healthcare institutions are getting on board with regenerative medicine. The Cleveland Clinic is one of them.

How do we respond when the Cleveland Clinic recommends PRP as a relatively safe option for treating chronic osteoarthritis pain? It’s one thing to label a Florida doctor with no name recognition as a quack; it is an entirely different matter to apply the same label to an institution as respected as the Cleveland Clinic.

The primary lesson is this: regenerative medicine procedures like PRP and stem cell injections deserve the same kind of scientific respect as other breakthrough therapies. It is not appropriate to look at a comparatively small number of cases gone wrong and use them to declare the entire regenerative medicine industry illegitimate.

PRP Injections for Osteoarthritis

Getting back to the Cleveland Clinic, they offer a very informative article on their website detailing the many options for treating chronic osteoarthritis pain in the knee. The article offers information in a straightforward, fact-based format that appears to be free of bias.

Among the Clinic’s recommendations are pain medications and knee braces. The article goes on to explain both options in great detail. Then the piece talks about PRP therapy. It is discussed in conjunction with other injection therapies, such as corticosteroid injections.

We should note that the article does not endorse PRP therapy as better than any of the other options. In fact, the article shows no favoritism to any of the treatments discussed within its text. Information is presented with every attempt to allow the reader to make his or her own choices.

So why would someone choose PRP injections over one of the other options? According to the Advanced Regenerative Medicine Institute (ARMI), there are as many reasons as there are patients making that choice. At the top of the list is an aversion to pain medication and joint replacement surgery. People look to PRP injections because they want an alternative.

PRP Therapy Is a Safe

Perhaps the biggest take away from the Cleveland Clinic piece, at least where PRP therapy is concerned, is the idea that PRP injections are considered safe. The article refers to them as “low-risk options” that pose very little danger of complication.

This is the one part about PRP therapy that so many people misunderstand. They read horror stories about treatments resulting in severe injury and just assume that PRP and stem cell therapies are dangerous across the board. They are not.

We Americans love sensational stories that excite our emotions. Unfortunately, it is more entertaining to read about a small number of patients injured by careless doctors than the thousands of success stories that could otherwise be documented every day. And because we tend to gravitate toward the sensational, we also tend to believe that the sensational is really the norm.

The Future Looks Bright

Despite the sensationalism and general negativity of some in the medical community, PRP therapy has a bright future. That future is bright enough to encourage greater numbers of well-respected doctors and institutions to get on board.

When an institution like the Cleveland Clinic promotes PRP injections as a viable, low-risk option for osteoarthritis treatment, it’s time to stand up and take notice. Such an endorsement is clear evidence that PRP therapy has a place at the table. Let’s not dismiss it entirely due to a comparatively small number of bad outcomes.

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Lower back pain and associated back problems

Nov 25, 2018

Low back pain i.e. pain in lumber region of spine, may be caused by sprains and strains due to sudden twisting movement, lifting heavy items without proper technique, falls, injuries to muscles and muscle spasm. Usually lower back pain is relieved with rest, heat or ice packs or taking mild analgesics. However, low back pain due to injuries to spine, spondylitis or herniated disc, are more severe and require medical attention.

Most frequently seen back problems associated with lower back are Sciatica, Slip disc, Whiplash injury, Lumber and thoracic fractures and Spinal decompression. For adequate, efficient and cost effective lower back pain Singapore treatment, visit the prestigious Specialist Pain International clinic that is known for its patient care and specialized pain management.

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Hair loss this winter: Top 5 ways to deal with it

Nov 22, 2018

When winter comes around, you won’t be surprised to see yourself losing a lot of more hair in the shower than you usually do. The cause you suffer from an excessive amount of hair loss in the winter is because the dry air outside extract all the moisture from your scalp, and makes it dry as well. A dry scalp is one of the causes of hair fall. It leads to dry hair, and dry hair results in breakage and hair loss in men and women both. Don’t only blame the air outside, however. One of the responsible factors for your hair fall is your  home’s heating system which makes you hair dry and prone to breakage. You should also note that a dry scalp leads to dandruff, which makes your head feel itchy and unhealthy. This, together with dry air, can cause a large amount of hair loss in the winter.

You’re possibly wondering what you can do to make sure your hair doesn’t fall out or break in the colder months of the year. Read on, and you’ll find out what you need to do to hair fall control.

  1. Oil massages

Being tremendously relaxing, oil massages are great way of stop hair loss in the winter. Oils such as almond oil and olive oil are great for your hair, as they give your hair and scalp with the right vitamins and fatty acids essential to fight the winter. Jojoba oil is a wonderful moisturizer for your hair and helps hair growth.

  1. Consume the right vitamins

The right vitamins can do wonders to your hair, and make it really strong enough to battle against arid and cold air of winter.

  1. Use the right kind of shampoo and conditioner

You’ve got to switch your hair care routine to include products that will do your hair good and fight hair fall if you’re dealing with hair loss in the winter.

  1. Use a hair mask

The special hair mask in the winter is also a great way to give your hair the moisture it needs to become less prone to breaking. A deep conditioning mask is a great way to keep your hair hydrated, and check it from drying out and becoming dull and lifeless.

  1. Prevent Hair Breakage. Hair breakage is general during winter; this can be controlled by using a wide-toothed comb, instead of hair brush. Drinking plenty of water helps prevent hair breakage as it keeps the body adequately hydrated.

Make these tips a part of your hair loss solutions routine and your hair won’t even notice that winter is here. An additional care can go a long way when it comes to guarantee hair health.

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Post-traumatic stress disorder (PTSD) in children and teens – Knowing the symptoms

Nov 16, 2018

PTSD or Post-Traumatic Stress Disorder is a rather common condition among children and teens and there are few adults who wish to believe. The data compiled at the National Child Traumatic Stress Network showed that a considerable number of children have already been exposed to trauma which was left untreated and which developed into PTSD. How can older adults and parents assist teens and children who are living with untreated and undiagnosed PTSD to find out what they need?

The secret is that there are various things you should know about PTSD before you decide to help someone, whether a teen or a child. The foremost step to take is to understand the symptoms of PTSD as they are the same for toddlers and babies. Here are few symptoms that you should be aware of.

#1: Flashbacks

Once they develop the skills of language, children may start describing the intrusive and unanticipated thoughts on the initial trauma. This is more common within the initial few weeks of the trauma and these thoughts will continue long after that period of time and these are symptoms of PTSD.

#2: Not accepting an event

Children who are old enough to remember things clearly about a traumatic occurence will deny the event totally. They would prefer burying the pain within themselves than accepting the reality of the trauma that they went through. As these feelings are all left unprocessed and untreated, the painful mental wounds gradually develop into PTSD. The sooner children get treated with this, the better for them.

#3: Physical reaction

When you remind the child of this initial trauma, the older ones can complain of suffering from vague illnesses like headaches and stomach-aches. Don’t think that this pain in fake as it is totally true but the reasons can remain undiagnosed. Adults may think that the pain is all in the head but this is a rather big symptom of PTSD.

#4: Getting startled easily

Depending on the kind of trauma which you experience, children can jump high whenever they hear loud noises or they can even become skittish during situations which are in some way similar to the initial trauma. Children who suffered from physical abuse will also feel hesitated whenever there is an adult hand which comes near him/her.

Therefore, if you’re wondering about the symptoms to be aware of among children who suffer from PTSD, you can take into account the above mentioned ones.

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Carb Blocker – The Way to Lose Weight While Still Indulging in Your Favorites

Oct 2, 2018

Most diets on the market today require a diet to deprive yourself of something to lose weight. Often this is a specific part of your daily diet and even what may be important for your body’s needs.

A diet that falls into this category is a low carb diet. The low carb diet is becoming increasingly popular and today is one of the most popular diets on the market. The bad part of this white beanis that people often initiate it and never finish it. This is due to the fact that it is so difficult to adapt, because carbohydrates are everywhere and are necessary for the health of the body, not to mention the fact that they are so good.

It is easy to understand why people who want to lose weight want to use a low carb diet

When people eat carbohydrates, the body quickly converts them into sugar. With an excess of sugar in the body, an excess of insulin is produced in an attempt to deny the sugar. Any sugar and insulin remnants that are not burned or not used by the body will be stored as fat cells, which will result in weight gain.

For a large part of the weight loss that occurs as a result of how many carbs does white kidney bean extract block, returns and returns with double strength; bringing with it an extra weight gain. Our body needs these carbohydrates to feed and move on.

Today there is a product on the market that allows a person to eat as many carbohydrates as they wish, without the consequences that it entails, and lose one pound after one pound. Therefore, you can pamper yourself with all your favorite foods that you might not otherwise have because of the consequences that follow after eating carbohydrates. The carbohydrate blocker usually comes in a pill form and is very easily adjustable. The tablet does all the work for you.

There are many scammers on the market today who will tell you that the product is a safe carbohydrate blocker, but the best carbohydrate blocker will contain phase 2. When you take a carbohydrate blocker that contains phase 2, you can consume starchy carbohydrates without gaining weight. The way it works is that Phase 2 is made of white kidney extract, which is widely known to block the absorption of starch by the small intestine.

White bean carbohydrate blocker is available without a prescription. It uses Phase 2 to stop the enzyme in the pancreas, which breaks down carbohydrates, allowing them to pass through your system without being stored as fat cells. The carbohydrate blocker white beans benefits are that it is natural and clinically proven. This means the absence of risky side effects, and even has a lifetime guarantee to return your powerful high-speed block to the second block of carbohydrates. I personally recommend white bean extract Carb Blocker over any other weight loss product in the market.

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Find out t he quality of your sleep with sleep test Singapore

Sep 25, 2018

Why do you examine sleep disorder in the first place? Well, taking a sleep test is the best way to find, know and understand your sleep problem. Many people worry about the fact that they are in trouble with gold and happiness, but they have full signs and positions in their Sun’s disease, which are in the first place in solving their problems.

You know how you are sleep disorder that troubles you. You also know your personal sleepiness, which causes sleep disorders. If your sleep test Singapore results are very good, but you still have sleep distortion, this can be a time for a sleepy test to produce sleep disorder.

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Important Things to Know about Gamete Donation

Sep 22, 2018

People who donate gametes are selfless. With more and more men and women who are diagnosed with infertility around the globe, trying to conceive can be an upsetting and stressful.  Sperms and eggs available for use in treatments like in vitro fertilization (IVF) and artificial insemination are necessary for assisted reproduction. A donor who offers their own gametes to help other people have a baby usually enjoys a degree of anonymity. But, every country has their specific rules and regulations.

Donor Anonymity

The anonymity of donors tends to vary by countries. In Spain, donors are assured of anonymity. This is meant to help in contributing the good record of donor welfare and the availability of eggs and sperms for hopeful patients in the country. Donating eggs in the country is more common than in neighboring countries. In the United Kingdom, Germany, and Belgium, donors are not guaranteed anonymity. Also, anonymity of donors’ gametes in Portugal has been ended.


In the EU, paying for or commercially sourcing embryos or gametes is prohibited to ensure the donations remain an altruistic act. Those who choose to donate their eggs are not given any payment. Thus, they donate out of their own heart. But, donating eggs in some countries are compensated for the donor’s inconveniences associated with donation such as travelling and missing work. These countries that pay donors include the Czech Republic, Spain, and Cyprus.

Who can Donate?

Donated eggs are from strangers since the egg production stimulation process can be a little intense. It is imperative for the donor to inject hormones which coax several eggs from their ovaries instead of just the naturally-released one. In Spain, those who donate their eggs can’t be known to the recipient of the egg. In the UK, a person can ask a relative or friend to donate their gametes. In other countries like Belgium and France, patients who find a donor will be provided with the gametes of an anonymous person. However, they will be moved up the list to ensure they do not need to wait for a long time. This is meant to encourage gamete donors while also making sure they are anonymous in cases where the donated material leads in a child’s birth.

Egg donors undergo a psychological review to make sure they understand their rights and what is required of them. They will also go through a pelvic exam and blood tests to check for drugs, blood type, and STIs. After this, they will undergo an ultrasound to check their ovaries and uterus.

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What are the Symptoms and Causes of Diabetes?

Sep 20, 2018

Based on popular diabetes website here are the symptoms of diabetes:

  1. Blurred vision
  2. Fatigue
  3. Increased hunger
  4. Increased thirst and urination
  5. Unhealable sores
  6. Tingling or numbness in feet or hands
  7. Unexplained weight loss

Symptoms of type 1 diabetes are prone to show up early. Whereas, symptoms of type 2 diabetes develop over time. Some patients suffering from type 2 diabetes shows no symptoms.

Causes of Type 1 Diabetes

Type 1 diabetes is diagnosed when your immune system is indulged in fighting the infection, attacks, and ruins the insulin secreting beta cells of the pancreas. Experts conclude that type 1 diabetes takes place by genetic and environmental factors like viruses that tend to trigger this condition.

Causes of Type 2 Diabetes

  1. Excess weight, obesity, and lack of activity

Type 2 diabetes in common in those who are physically inactive, are overweight or obese. Excess weight can cause insulin resistance. The body fat location is also a factor. Excess belly fat is associated with IR, type 2 diabetes, heart, and blood vessel disease.

  1. Insulin resistance

Type 2 diabetes takes place with insulin resistance. IR is a condition in which liver, muscles, and fat cells stop using the best of insulin. Consequently, your body will require more insulin to aid the glucose permeate the cells. Firstly, pancreas will produce more insulin to keep up with the requirement. Over time, when the pancreas is not able to produce much insulin, your blood sugar level will rise.

  1. Genetic factors

The condition is prone to run in families and takes place more often in the following ethnic groups:

  1. African Americans
  2. Alaska
  3. Natives American
  4. Indians
  5. Asian Americans
  6. Hispanics/Latinos
  7. Native Hawaiians
  8. Pacific Islanders

Genes also raise the risk of type 2 diabetes by making the person obese or overweight.

Other causes of Diabetes

  1. Genetic Mutations
  • Monogenic diabetes: this is caused by mutations or alterations in a single gene. The most common kinds of monogenic diabetes are neonatal diabetes and maturity-onset diabetes of the young (MODY).
  • Cystic fibrosis: In this, thick mucus is produced that scars the pancreas. This in turn prevents the pancreas to produce more insulin
  1. Hormonal diseases like Cushing’s syndrome, acromegaly, and hyperthyroidism.
  2. Damage or removal of pancreas.
  3. Medicines like niacin, diuretics or water pills, anti-seizure drugs, psychiatric drugs, pentamidine etc.

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Are Diabetes Patients A Candidate for Dental Implants

Sep 18, 2018

Dental implant is one of the major treatments for people looking for permanent tooth replacement. When it comes to implantation, there are certain risks involved in the whole process especially patients with health issues like diabetes. Therefore, dental implants might not be the best choice for diabetic patients.

With time, there is increase in demand of process involving implantologie for treating replacement of teeth. Dental implants can help you restore your broken smile and rebuild on your self-esteem. It also makes you capable of growing on abilities like chewing, biting, speaking confidently in between a crowd or in a group.

However, you should remember that not everyone can be passed as the right candidate for dental implants. There can be many health conditions which might just prove your decision about dental implant to be wrong. With such a thought, let’s read some reasons why a diabetic patient can be considered a not so eligible person for dental implants. Such as –

Definition of dental implants

Dental implant is a procedure of artificial tooth planted on the gum tissue of any individual. Post-surgery this gets fused with the tissue to become a part of the jaw bone.  This process is overall stated as osseointegration.

Once the process is completed and the implants end up healing, they are capable of supporting a wide variety of other dental appliances necessary.

Health problems related to diabetes

Dental implants are usually less effective kind of a treatment which is less harmful or allergic. However, with patients suffering from diabetes going through dental implants can turn out to be risky and harmful. With a patient suffering from diabetes, they face issues of low-level insulin as well as high blood sugar. This kind of problem may lead to health issues which include kidney damage, vision loss as well as nerve damage.

Health issues and dental surgery

People suffering from diabetes have more chance of catching an infection other than a non-diabetes patient. If you have undergone an oral surgery, few months later you might need to be more careful regarding oral care. Being a patient of dental surgery, you might have more chance of suffering from any kind of infection.

Can a diabetic patient get dental implant?

There might be risk involved with diabetes patient. However, you will still meet people who want go through the surgery. Proper dental care like regular brushing and flossing will help you avoid the possibility of an infection.

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Things You Should Know Before Going To A Spa

Sep 5, 2018

Planning to go for a spa trip? If ‘yes’ is your answer then here are few things which you should know before you go on a spa trip. In fact, if you want to make your first spa trip memorable then here are some valuable tips to make the most.

  • Proper Research: You should make sure to do proper research before choosing a spa center. Avoid choosing a spa centre simply looking at the advertisements and offers you read online. Compare the treatment costs, products they use, tipping, etc. before choosing a spa centre. Check the customer reviews of their previous customer’s experience.

  • Ask Questions: Ask as many questions as possible during your first visit to a spa centre. You can also speak with their staff by phone or through email to know about their treatments in detail. Find out from how many years they have been offering spa treatments. Check what kind of products they use. Remember, choose a spa centre which uses natural products.
  • Friendly Services: Choose the one, which offers friendly services to their customers. If you find that their staff is rude and reckless then you better avoid choosing that spa centre.
  • Make Appointment: Make an appointment to avoid unnecessary waiting at the spa centre. In fact, visiting a spa centre without making appointment could be waste of time. In order to avoid returning back with disappointment it is always better to make an appointment in advance.
  • Service Menu: Check the menu of their services to know, which spa treatments suits your requirement better. You can also check list of their services online to save your time. You can also speak with their staff on call and discuss about your requirements, so as to understand which method will suit your needs better.
  • Reach Early: Reach the spa centre 15 to 20mins early. Tell the staff there if you have any gender preferences when it comes to therapists.

  • Don’t carry valuable things: Avoid carrying valuable things to the spa centre. In fact, it is always better to leave your things at home before going to a spa centre. However, few facilities provide locker to their customers, so as to keep their belongings.

Spa treatments can benefit you both physically and mentally. In fact, you can refresh your mind, improve your looks, detoxify your body, and reduce pains by choosing right spa treatments.

All you have to do now is choose a spa Sherbrooke by doing proper research to enjoy the various benefits of healthy treatments.

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