May 24, 2024

Gynaecologists are doctors who specialize in women’s reproductive health. They can provide comprehensive care for women of all ages, from adolescence through menopause.

In addition to routine checkups and pelvic exams, gynaecologists can offer guidance on topics such as contraception, pregnancy, and menopause. They can also diagnose and treat conditions that affect the reproductive system, such as endometriosis and fibroids. Read more on this page:

Because they provide both medical and emotional support, gynaecologists play an important role in women’s overall health and wellbeing. For these reasons, it is important to make a habit of seeing the gynaecologist regularly. Doing so can help ensure that you receive the best care for your unique needs.

Should I be Scared of the Gynaecologist?

Some people feel scared or anxious about going to the gynaecologist in Singapore. They may be embarrassed about their bodies or concerned about what the doctor will find.

Others may have had a bad experience in the past, such as a painful exam. (Please, note there are exams for example the pelvic exam which may cause slight discomfort.)

It’s important to remember that the doctor is there to help you stay healthy. They are not there to judge you or make you feel uncomfortable.

How to Stop Being Scared of the Gynaecologist

It can be a bit frustrating and sometimes downright scary having to go to the gynaecologist, but there are steps you can take to make the experience more bearable. Here are a few tips on how to stop being scared of the gynaecologist:

●      Talk to your friends

If you have friends that have seen a gynaecologist before, talk to them about their experience. Friends who have been to the gynaecologist can help explain the process and what to expect.

This way, you can be prepared for your own appointment. Many women feel more comfortable talking to their friends about this sensitive topic. Friendship is a two-way street, so be sure to listen to your friend’s advice and follow their recommendations.

After all, they’ve been through it before! If you don’t have any friends that have seen a gynaecologist, don’t worry. There are other resources available, like health websites and books. The most important thing is that you feel comfortable and prepared for your appointment.

●      Choose a gynaecologist that you feel comfortable with

It’s important to choose a gynaecologist that you feel comfortable with. This may mean meeting with a few different doctors before you find the right one.

When choosing a gynaecologist in Singapore, it’s important to consider their training, experience, bedside manner, and location. You should also make sure they’re covered by your insurance plan. Once you’ve found a gynaecologist you’re comfortable with, you can schedule an appointment for a well-woman exam.

●      Be honest with your doctor

It’s perfectly normal to feel a little uneasy about seeing a gynaecologist. After all, they are going to be looking at and possibly touching one of the most intimate parts of your body.

However, it’s important, to be honest with your doctor about your fears and concerns. This will help them to understand where you’re coming from and to address your concerns in a way that makes you feel more comfortable.

For example, they may be able to provide you with a sheet or gown to cover up with during the exam. Or, they may take extra time to explain what they’re doing and why it’s important. Honesty is the best policy when it comes to seeing a gynaecologist, so don’t be afraid to speak up.

●      Ask questions

One of the best ways to feel more comfortable with a situation is to be well-informed. This is especially true when it comes to seeing a gynaecologist.

Before your appointment, write down any questions that you have about the exam or your reproductive health in general. This way, you can be sure to get all of the information that you need.

During the appointment, don’t be afraid to ask questions. The more you know, the more comfortable you’ll feel.

●      Relax

It’s important to remember that gynaecologists are medical professionals. They’ve seen it all before and are not there to judge you.

They’re only there to help you maintain your reproductive health. So, try to relax and remember that they’re the experts.

If you’re still feeling nervous, you can always bring a friend or family member along to your appointment. Having someone else in the room may help you to feel more at ease.

●      Don’t be afraid to speak up

Don’t be afraid to speak up if you’re ever feeling uncomfortable during your appointment. This is your body, and you have a right to feel comfortable.

If you’re feeling pain, let your doctor know. If you don’t want them to do something, tell them. The most important thing is that you feel comfortable and safe during your appointment.

●      Follow up with your doctor

If you have any concerns or questions after your appointment, be sure to follow up with your doctor. This is a normal and healthy part of the gynaecological process.

Don’t be afraid to ask for clarification on anything you don’t understand. This is your health, and you have a right to know what’s going on. Besides, the more you know about your body, the more comfortable you’ll feel.

●      Seek counselling

If you’re still feeling uneasy about seeing a gynaecologist in Singapore, you may want to consider seeking counselling. This is a perfectly normal and healthy way to deal with your fears.

Counselling can help you to understand your fears and to develop healthy coping mechanisms. This, in turn, can help you to feel more comfortable and confident when it comes time to see a gynaecologist.

The Bottom Line

Regular visits to the gynaecologist can help ensure that you’re healthy and that any problems are caught early. And these appointments are really nothing to worry about.

If you’re feeling anxious or scared about seeing a gynaecologist, remember that you’re not alone. Many women feel the same way. By following the tips above, you can help to ease your fears and make the most of your appointment.

We understand how important it is for you to feel comfortable during your appointment. We offer a relaxed and welcoming environment for all of our patients. Get in touch today to learn more about our services.

Dr Ng Kai Lyn – Consultant Obstetrician and Gynaecologist

Mount Elizabeth Novena: 38 Irrawady Road 05-34/35

Singapore 329563

Hougang: 684 Hougang Ave 8 01-198

Singapore 530684

+65 60 1115 31

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